DEBRIS.COMgood for a laugh, or possibly an aneurysm

I inadvertently lost 7 lbs. I had no intention of doing so, but now I realize I may have stumbled onto the next great fad diet. Practitioners need not count calories nor purchase approved food replacement products nor take supplements of any kind. There are no expensive bestselling how-to-diet manuals, no consultations with doctors, no record-keeping or worry or guilt.

No, all you have to do is join a blues band. Play the drums for 5 hours a week on top of your already full schedule and you, too, will lose 7 lbs.

I guess it will help if you’re mostly vegan when you start out. So in that sense, to honestly follow this diet you can’t eat any meat or dairy, except for the occasional baked good or pizza. Then just pick up some sticks.

As a bonus, you’ll get your shuffle back.