DEBRIS.COMgood for a laugh, or possibly an aneurysm

miles walked on the treadmill: 318 (-3%)
calories burned thereby: 67980 (+9%)
approximate pounds of granola ingested: 76
approximate calories consumed thereby: 170910

trail miles hiked: 13.5 (-89%)
approximate number of energy bars eaten: 50

pounds lost: 7
pounds recovered: 8

number of journal entries published here: 388 (+83%)
number of books read: 20 (+81%)
number of movies seen: 58 (-66%)
number of those movies that feature Keanu Reeves: 7
number of those movies that were Matrix episodes: 4 (-50%)
average hours slept per night: 6.2 (-1.2%)

number of vacation trips taken: 3 (-50%)
total nights spent away from home: 17 (-52%)

digital photographs taken: 2152 (+81%)
nicer cameras lusted for: 2

pageviews served by this website: 317,536 (+58%)
dollars spent on connectivity and hosting: 2520 (+83%)
Nigerian scam spams received: 84

bands joined: 1
gigs played: 3
sappy Creedence tunes learned: 3

songs written: 1
songs recorded: 5
workouts missed: 15
metabolisms gone pasty: 1

CDs purchased: 10 (-65%)
MP3 tracks purchased: 50

heirs conceived: 1

episodes of post-election depression suffered: 1
length, in days: 59 (so far)

loaves of bread or pizzas made: 66 (-6%)
sourdough cultures in the refrigerator: 3
living sourdough cultures in the refrigerator: 2
number of mason jars in the refrigerator destined to be declared bioterror weapons: 1

(Percent-change figures are relative to 2003)