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Sunday, April 6th, 2003

armstrong woods state reserve

Armstrong WoodsStrenuous 9 Miles with 1500' climb.” Seems like an odd way to spend a Sunday when there’s code to be written. But I’m in training, with many miles to go before June 21. That’s the day I’ll spend hiking Pike’s Peak with a half-dozen equally deluded friends.

The East Ridge Trail at Armstrong Woods is more challenging than it sounds. My sense is there’s a lot more up-and-down than the 1500' figure indicates. I think we probably climbed those 1500' three or four times.

I was testing my fancy new hydrophobic polypropylene base layer, aka “shirt.” It worked better than I imagined it could — I was sweating like a watermelon at a barbecue, but this wondergarment drained all the moisture away. After our break, instead of feeling the pull and weight of a soaked-through, clammy cotton T-shirt, I felt completely dry.

I will admit to looking ridiculous. There’s a certain body type that looks good in skin-tight plastic clothing. Whatever body type I have, it’s apparently the wrong one. Muscles and, erm, other kinds of tissue show in equal relief.

There is also the possibility that my shirt is a size too small, because after the hike, the “care instructions” were embossed in reverse on the back of my neck.

The climb was pretty tough. My energy and wind were fine, but I started having a twinge in my left knee on the ascent. Oddly, it moved to my right knee for the return. This is frightening, for there’s no chance I’m going to finish a 25-mile hike if my knees are tweaked. I’m working on skeletal adjustments, but I don’t know if enough weeks remain for the adjustments to “take.” Tune in in June, I guess… If I don’t post anything during the week of the 22nd, send out a search party.


Tags:
posted to channel: Travel
updated: 2004-02-22 22:49:16

Saturday, April 5th, 2003

junk food in schools

Habits learned in childhood can last a lifetime. That’s why so many companies market to kids; for example, tobacco companies target advertising to children in hopes of creating life-long addicts, and fast-food companies do the same thing.

So why do schools serve soda and junk food? One might think that it would be beneficial to kids’ health, and to the future economy of the country, to teach kids healthy eating habits. There are actually a number of reasons why schools should continue to serve soda and junk food to kids:

  1. Banning soda will cost schools big money.
  2. Soda is not the problem; kids need more exercise.
  3. Soft drink companies help schools by donating scoreboards, uniforms and equipment.
  4. Kids won’t buy healthy foods from vending machines.
  5. Banning soda sales violates kids’ right to free choice.
This is all common sense, right?

Wrong. A grade school in San Francisco recently phased out soda and junk food and proved all the above “truths” to be untrue. Example: the school found that vending-machine sales rose when sodas were replaced with bottled water and 100% juice drinks. Read the real-world truth behind these junk-food myths.

A regional group called Parents Advocating School Accountability provides additional helpful resources for parents or teachers who would like to replicate this success. Specifically, the “Healthy Food, Healthy Kids” PDF outlines a 10-step program for eliminating junk foods from your kids’ school.

Here’s the article that inspired this story: One school’s uncanny success with junk-food ban


Tags:
posted to channel: Personal
updated: 2004-02-22 22:49:16

Friday, April 4th, 2003

daddy warbucks

Dick Cheney, aka Daddy WarbucksRalph Nader’s Citizen Works presents Vice-President Dick Cheney with their “Daddy Warbucks Award for eminence in corporate war profiteering” today.

In a nutshell, here are the events that earned Cheney the award:

Congratulations, Vice-President Cheney!


Tags:
posted to channel: Politics
updated: 2004-10-04 17:48:13

Thursday, April 3rd, 2003

portnoy imposter

The following will be much more interesting if you know who Mike Portnoy is: he’s the drummer for Dream Theater, arguably the most successful progressive metal band in history. More often than not, he’s been the face of the band, tirelessly doing interviews and promotions and shooting home videos of sessions and concerts and etc. Also he’s won the annual Modern Drummer readers’ poll in many categories for many years. The point is, he’s far from obscure; in the rock music scene, he’s perhaps one of the best-known personalities. Now check out this crazy story:

Someone has been out on the streets and in bars in New York City claiming to be Mike Portnoy. This person apparently knew a lot of Mike’s intimate business and family details, and as such managed to convince a number of people that he was indeed the drummer for Dream Theater. Using Mike Portnoy’s identity, the imposter managed to steal wallets, credit cards, cell phones, house keys, and whatever else he could get his hands on. Fortunately, the imposter was located and arrested today…

This is completely bizarre. Mike Portnoy is married and sober and presumably wealthy, whereas the imposter was drunk, hanging out in bars, picking up guys, cadging drinks, and spending nights in the homes of people he just met. The scary thing is, everybody believed it. I don’t mean to say they’re dumb for being fooled, but that the imposter must have been pretty slick to convince everybody.

Read more about the Mike Portnoy imposter.

Also here are two forum posts [1, 2] by one of the witnesses who will be testifying against the imposter.


Tags:
posted to channel: Personal
updated: 2004-02-22 22:49:16

Wednesday, April 2nd, 2003

growing google

Fast Company features an interesting article about the growth of Google — how a group of perfection-obsessed geeks run the best search service on the web: How Google Grows… and Grows… and Grows

Related: an old posting about the technology behind the google search.


Tags:
posted to channel: Web
updated: 2004-02-22 22:49:16

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